Passionate about exploration of inner experiences as valuable paths toward growth, healing and deepened connections in life, Lindsay invites the wisdom of the body/ nervous system to join in healing conversation.

Lindsay invites new clients deepening connections in numerous aspects of life including creative and artistic pursuits, career exploration, processing grief/ loss, relationship with movement/ play/ rest, and meaningful relationships with others, brings experience working collaboratively with clients within a feminist, poly / queer friendly, neurodiversity and gender affirming counselling approach, as well as working with adult clients navigating a new autism diagnosis or considering pursuit of an autism assessment.

Joining clients in powerfully acknowledging ideas, thoughts, feelings, physical sensations—impulses to move, the full gamut—Lindsay attentively adjusts the pace and focus of sessions moment-to-moment, guiding curiosity to flow, allowing space for insights to appear, and providing opportunities to shift and feel through emotions gently, in real-time making way for greater feelings of security, contentment and purposeful fulfillment.

Passionate about exploration of inner experiences as valuable paths toward growth, healing and de... Read More

Mikayla is passionate about fostering a sense of oasis where you can speak openly and be heard, experience your emotions as held, feeling free of judgement.

Mikayla is a queer and poly-friendly therapist and welcomes clients navigating anxiety, panic attacks, depression, grief and healing trauma. She has a special interest in working with neurodiverse clientele to expanding upon strengths, building intentional routines, finding a voice within personally meaningful conversations, and exploring ways to effectively release lingering feelings/ thought patterns.

She values healing through storytelling, being present as you shift the narratives within your life. As opportunities arise within sessions she offers opportunities to build a grounded neutral awareness of the present through exploring breathing techniques, mindfulness, somatic experiences, visual imagery, progressive muscle relaxation, as well as bilateral stimulation and tapping as routes to support the mind-body connection and grow emotional regulation skills, in line with the angles of exploration of greatest interest to you.

Mikayla is passionate about fostering a sense of oasis where you can speak openly and be heard, e... Read More